Category: working out
05/03/06 11:25 - ID#34643
waaah
or maybe its the long ass daily commute which I cannot complain enough about...Friday=2.5 hrs to get to work. Another 1+ hr to get home.
I should be asleep instead of posting. But I'd like to spend some part of the day with relaxation time.
Abs were hard tonight but well worth the pain : )
I hope I stay on track and get rid of 2lbs a week. I'd be happier and I wouldn't look like star jones.
I enjoy the workout but I feel so out of freakin' shape. This is the ultimate goal - to get back into shape so that I can join the adult gymnastics gym and look hot to boot!!! I can't wait to have rock hard abs so I can mount the parallel bars and twirl to my hearts content <sigh>
pictures to follow later of my progress. well, maybe.
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southernyankee
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- drink lots of water. And I mean, lots.
- cut out simple sugars
- keep your mind occupied with other stuff, so you are never sitting around with nothing to do.
But if you _really_ want to lose weight pronto: bike to work! ;-)
notice I didn't say lose weight in June. when you lose something like your keys you have to find it. and when you "lose weight, believe me, you don't want to find it again."
shedding body fat starts in your mind...It's how you frame things, the way you look at yourself and the confidence you have in yourself to succeed. everyday I walk into that gym I tell myself I'm gonna crush it today and everyday I get a little bigger and closer to my goals.